The big check up!!

It's amazing how quick it comes round the 'check up' appointment, mine was last week with the oncologist. I have to say that I was incredibly nervous and I had allowed the anxiety to take a hold over me. On the one hand this is a normal response but on the other hand it is vital that I find a way of handling such situations so that the creation of any negative energy is reduced!! Quite frankly I was ratty and snappy with my hubby and sons... which is unfair really as I now feel a sense of regret... which is something that I had promised myself I would not do.... hurting loved ones is part of the ups and downs of life, I know that, but hey having checks up are good events and I feel special to be having this time with the experts .... seeking ways to stay calm and collect are a priority for future check-ups. I am still waiting for the results of mamo' but feel clam and relaxed about the outcome. So with some reflection and personal insight I have learnt and made a plan for the future!!!