Green tea

I don't know about you but while I was having chemotherapy, apart from feeling ill and having severe nausea, I felt out of control altogether. Something that really helped me came from a work colleague who had had breast cancer some years ago she mentioned the Jane Plant programme - a way of eating and avoiding certain things to enhance your health during treatment. In fact, I bought her book and I loved it... I didn't do all the things that were suggested but tried some of them and one was drinking green tea! Yes that's right green tea... it really did work for me and reduced my nausea and improved my feeling of well being. So simple but so good! Try it and see.